Contact Me
Empower Yourself with Our Support
How to Get in Touch
Tell me what you’re looking for and I’ll guide you to the right support.
Reaching out is the first step towards clarity, confidence, and movement that works for you.
Once I receive your message, I’ll confirm availability, payment details, and next steps by email.
To book a session or ask any questions, please complete the form below with your details and a short message.
I’ll respond personally within 1–2 working days.
Prefer to Talk?
Sometimes it’s easier to have a quick chat. You’re welcome to call or text during business hours.
If I’m with a client, I may not be able to answer straight away, but I’ll return your message as soon as I can.
In-Person Appointments
In-person sessions are available by prior booking only.
Once your consultation or session is confirmed, you’ll receive full details by email, including the venue, what to expect, and what to bring.
Contact Me
Let’s stay connected — I’d love to hear from you.
Whether you’re curious about one of my programmes, want to book a wellness consultation, or simply have a question about where to start, this is the place to reach out.
You’re not contacting a big corporate office — it’s just me and my small, dedicated wellness team, here to help you find the right path forward with care, clarity, and genuine support.
Business Hours
- Mondays - 06:00 - 22:00
- Tuesdays - 06:00 - 22:00
- Wednesday: 17:00 - 22:00
- Thursdays: Closed
- Fridays: 06:00 - 18:00
- Saturdays: 08:00 - 14:00
- Sundays: Closed
Telephone: +44 7368627416
E-mail: info@mygotowellness.co.uk
Locations | Train From
- Ladywood Leisure Centre, Birmingham
- Northfield Leisure Centre, Birmingham
- Mobile & Home-Based Personal Training Available (Selected Areas)