Personal Training Memberships
Small Changes. Big Impact. Real Support
Ongoing coaching for clients who want to train consistently, receive continued nutrition guidance and make measurable progress with professional accountability.
Choose Essential, Momentum or Elevate according to how frequently you want to train and the level of support you need.
Why choose membership?
Consistent Coaching. Continued Progress.
Progress does not come from constantly starting again.
The My Go To Wellness™ memberships provide regular personal training, continued application of The My Go To Wellness™ Nutrition Method and structured reviews as your goals and abilities develop.
Every membership includes:
- Personalised training sessions
- Continued nutrition guidance
- Accountability and encouragement
- Progress reviews
- Programme adjustments where appropriate
- Support with building realistic, sustainable routines
Memberships begin with a minimum three-month commitment. Following the initial term, they continue monthly with one month’s written notice required to cancel.
Compare Your Membership Options
Essential
One session per week
For clients who want regular professional guidance while progressing at a steady and sustainable pace.
Includes:
- One personalised training session per week
- Continued guidance through The My Go To Wellness™ Nutrition Method
- Regular accountability
- Structured programme progression
- Progress reviews where appropriate
Your Monthly Investment
Training Format: Duration: Essentials Monthly Investment:
Online 60 Minutes £229
Gym-based 60 Minutes £249
Mobile 60 Minutes £289
Best for: Maintaining consistency with weekly coaching.
Momentum
Two Sessions Per Week
For clients who want more frequent coaching, greater structure and additional accountability.
Includes:
- Two personalised training sessions per week
- Continued guidance through The My Go To Wellness™ Nutrition Method
- Increased coaching contact
- Regular accountability
- Structured programme progression
- More frequent opportunities to review technique and performance
Your Monthly Investment
Training Format: Duration: Momentum Monthly Investment:
Online 60 Minutes £419
Gym-based 60 Minutes £449
Mobile 60 Minutes £519
Best for: Building momentum through twice-weekly coaching.
Elevate
Three Sessions Per Week
For clients who want the highest level of coaching contact, accountability and structured progression.
Includes:
- Three personalised training sessions per week
- Continued guidance through The My Go To Wellness™ Nutrition Method
- Enhanced coaching support
- Regular progress reviews
- Ongoing programme development
- The greatest level of training accountability
Your Monthly Investment
Training Format: Duration: Elevate Monthly Investment:
Online 60 Minutes £589
Gym-based 60 Minutes £629
Mobile 60 Minutes £739
Best for: Making health and fitness a consistent priority through three coached sessions each week.
Quick Comparison
Training Format: Training frequency: Support Level:
Essential One session per week Regular
Momentum Two sessions per week Increased
Elevate Three sessions per week Enhanced
Training Formats
Online
Live, one-to-one personal training delivered remotely.
Gym-Based
Personal training at Ladywood or Northfield Leisure Centre.
Mobile
Personal training delivered at your home in selected areas, subject to location and availability.
Your First Step
Initial Health & Fitness Assessment
Before joining a membership, your 45-minute assessment allows us to discuss your health, goals, lifestyle and preferred training format.
Your Investment
45 minutes | £30
The £30 assessment investment will be credited towards any programme or membership purchased within 14 days.
Important Membership Information
- Minimum three-month commitment
- Monthly payment
- One month’s written notice required after the initial term
- Sessions are subject to availability
- The 48-hour cancellation policy applies
- Full membership terms will be provided before joining
Which Membership Is Right for You?
Choose the membership that reflects how frequently you want to train and the level of coaching support you need.
If you are unsure, your Initial Health & Fitness Assessment will help identify the most appropriate starting point.
Why train with me?
Coaching Designed Around Real Life
Personalised Programming
Your sessions are based on your goals, fitness level, health and circumstances.
Professional Guidance
You will receive clear coaching on technique, appropriate progression and how to exercise more confidently.
Flexible Training Options
Train online, in the gym or at home, depending on the service you choose and availability.
More Than Exercise
Where included, your coaching can combine personal training with nutrition education, lifestyle guidance and accountability.
Direct Support
You will work directly with me throughout your coaching journey.
Disclaimer
Membership provides fitness coaching, nutrition education and general wellbeing support. It is not a substitute for medical advice, diagnosis, treatment or registered dietetic care.
Not Sure Which Support Is Right for You?
Explore the available coaching services or contact me if you would like help identifying the most appropriate next step.